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HIIT Bootcamp Training
Mon - Fri 5:30, 6:30
Mon & Fri 7:30
@STACK Sports
101 Corporate Drive
Mahwah, NJ 07430
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Funday:
Work on 1 or 2 skills
Make up an obstacle course of exercises: Pull sleds - flip tires - monkey bars - climb - run - jump(rope) - med ball throws
Finishers:
Burpees
Getups
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